Emotions
Relax Into Being
Declining Emotional Invitations
This is a follow-up to the last two posts on emotional consent and how to invite emotional consent. What if someone makes an emotional offer, either directly or indirectly, and you’d actually like to decline? Suppose someone starts venting at you emotionally, and you know that if you continue to listen, it’s likely to be…
How to Invite Emotional Consent
In my previous post, I addressed the importance of emotional consent. In this post I’ll share how to ask for emotional consent when you want to have a heart-to-heart with someone. It’s pretty straightforward in terms of the words. The intention behind it is what matters most. You could start with a line like this:…
Emotional Consent
Have you ever had the experience of someone venting their emotions onto you or roping you into an emotional conversation, and you never actually consented to sharing that kind of experience with them? How did that feel? Did you ever feel used, abused, or drained by someone emotionally, especially someone who expected to be granted…
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Being Emotionally Honest With Yourself
The reasons people offer for making a decision often don’t match up with their real reasons. Real reasons are generally emotional, not logical. People hide and guard their real reasons for making decisions. When you quit a job or leave a relationship, how often do you tell your boss or partner your real (emotional) reason…