Here’s a meditation and instructions from meditation expert and author Dawson Church to significantly boost your immune system and reduce cortisol levels. Do this daily for a week to double your immune response.
Meditation starts at about 7:35.
Explore our range of immersive courses designed to help you grow, align with your values, and create the life you truly desire. Discover the perfect course for you:
 |
Deep Abundance Integration Transform your relationship with abundance in this popular 30-day video course. Dive into core principles, mindset shifts, practical action steps, and powerful tools to cultivate a life of freedom, balance, growth, and prosperity. Experience extraordinary value at an accessible price. |
 |
Submersion Embark on a 60-day guided deep dive into Subjective Reality and revolutionize your connection to the world. Manifest wealth, relationships, and courage while experiencing incredible creative flow guided by synchronicities. |
 |
Stature Elevate your life story with this comprehensive character sculpting deep dive. Cultivate self-acceptance, courage, and confidence by connecting with your inner depths and creating a character you'll love to embody. |
 |
Amplify Unleash the ultimate creative flow in your life. Replace creative anxiety with productive play, and complete ambitious projects with ease. Perfect for creative professionals, aspiring creators, and those looking to bring their side projects to completion. |
 |
Guild Reinvent your social circle with this captivating 30-day deep dive. Attract growth-oriented friends, turn social anxiety into social ease, and forge a dynamic social life that aligns with your personal growth journey. |
Enter your email address below, and click the button below to get the free audio and subscribe to Steve's newsletter.