Abundance
Benefits of Eating Raw
Relational Goals
A nice way to identify goals, especially for the New Year, is to clarify how you’d like to upgrade your relationships with different aspects of life. Then identify and commit to action-based goals that you expect would improve these relationships. For example, you have a relationship with: money your body each key person in your…
Hard Cares
Secure Attachment and Investment
In psychology there are three general ways to relate to other people, depending on how you interpret and manage emotional risk. You can avoid deep emotional investments in people (avoidant attachment). You can try to control other people (anxious attachment). You can intelligently bond with people and invest in secure relationships (secure attachment). You can…
A Growth Heartset
You may have heard about the difference between a growth mindset and a fixed mindset and how important a growth mindset is for self-development. You may not have considered how important a growth heartset is too. While a growth mindset is wonderful, it’s not enough. There are plenty of people with growth mindsets who struggle,…
Heartstorming
Heartstorming is brainstorming with the heart (or the emotional part of your brain). The mental kind of brainstorming is good for generating problem-solving ideas. It’s useful for mapping out the logical space of solutions. Generate lots of ideas, and sift through them to pick the best ones. That kind of brainstorming, however, is terrible for…
Being a Source of Pleasure
To extend the topic of yesterday’s article on your relationship with pleasure, let’s flip that idea around and consider what it’s like for someone else to relate to you on the basis of pleasure. How do you feel about playing the role of being a source of pleasure for someone else? Such a relationship can…
Your Relationship With Pleasure
What is your relationship with pleasure like? Do you experience and enjoy pleasure when you’re in the mood for it? Do you have an addictive relationship with it? Do you have an on-again, off-again relationship with it? Does your relationship with pleasure feel healthy, supportive, and fun? Is your relationship with pleasure simple or complex?…
The Spiritual Purpose of a Relationship
Each relationship that you’ve had, whether short-term or long-term, can be interpreted through the lens of spiritual purpose. Why are you and your partner in each other’s lives? What are you here to do for each other spiritually? I’d learned of this concept during my 20s but just in a very limited way. The idea…
Is Manifesting a Physical Skill, a Mental Skill, or a Spiritual Skill?
People often frame their manifesting skills as something spiritual, mental, or a combination of the two. Manifesting is often treated as something akin to prayer. Ask the universe for what you desire, and hopefully you’ll receive it. But what if manifesting is actually a physical skill in disguise? Other mental skills, including reading, writing, speaking,…